j Sham | Toronto | 5'1 | sLeep | eat | Run | Lift | Repeat |
Avid coffee drinker. Gym Rat. Professional dork
University of Toronto
This blog is a mix of fitness & personal posts that will hopefully inspire & motivate you to continue pursuing a journey of health, fitness or recovery. Your dedication and commitment to bettering yourself is beautiful.
Disclaimer: Nothing I post is mine unless otherwise stated.
For those who feel insecure, down, lonely, sad, depressed or hating themselves… you’re indeniably beautiful in your own way. Don’t let anyone convince you otherwise because you are worth it, whatever “it” may be. People who put you down, knowingly or not, have absolutely no right. They don’t know who you really are, what’s best for you, or how you should look and behave. Why? Because they’re not you. So tell them to pipe the f#!@ down or send them my way /rant